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Vegetarian Carrot and Apricot Sausages
Vegetarian Carrot and Apricot Sausages
Ingredients
- 10 carrots, peeled, roughly diced & cooked until soft (about 10 minutes)
- 2 slices of stale white bread, blended in a food processor to make breadcrumbs
- 9 dried apricots, roughly chopped
- ½ onion, very finely diced
- 2 teaspoons garlic purée
- 1 medium egg, whisked
- 2 tablespoons dried parsley
- 5 tablespoons plain flour, for dusting
- 2 teaspoons vegetable oil
Instructions
1
In a bowl, mash the cooked carrots and then fold in all of the other ingredients, except the oil - stir until well combined
2
Shape the mixture into sausage shapes
3
In a frying pan, heat the oil over a low/medium heat and then fry the sausages until they have browned on all sides
4
Transfer the sausages to a plate lined with kitchen paper to drain any excess oil
5
Serve once cooled. These are particularly lovely served with some sliced tomatoes, cucumber and a delicious dollop of full fat Greek yoghurt!
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