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Apple and Cinnamon Muffins

Apple and Cinnamon Muffins

Prep Time: 10 mins Cooking Time: 20 mins


  • ½ cup (125ml) vegetable oil
  • 1 cup (250ml) thick natural full fat yoghurt
  • 1/3 cup (83ml) maple syrup (or fruit purée)
  • 1 medium egg, whisked
  • 2 cups (250g) self-raising flour
  • 1/3 cup (30g) oats
  • 1 teaspoon ground cinnamon
  • 1 large or 2 small apples, peeled, cored and grated (squeeze in a muslin or tea towel to drain excess moisture)



Preheat the oven to 180°C and grease or line a 12-hole muffin tray with cases


In a large bowl, whisk together the oil, yoghurt, syrup and egg


Add the flour, oats and cinnamon to the mixture - whisk to combine


Fold the grated apple through the mixture, until evenly distributed


Divide the mixture evenly between the muffin cases


Bake your muffins for 15-20 minutes, or until golden brown and a knife comes out clean from the centre to show that they are cooked through


Serve once cooled.

These deliciously warming spiced muffins are perfect for Autumn! Pack them into a little lunchbox and enjoy out and about in the crisp fresh air!

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