A mild chilli with the addition of baked beans for added protein.
Dinner
Slow Cooked Mince and Bean Chilli
Slow Cooked Mince and Bean Chilli
Ingredients
- 700g lean minced beef
- 1 tablespoon vegetable oil
- 2 onions, diced
- 3 celery sticks, chopped
- 2 carrots, grated (squeeze in a muslin or tea towel to drain excess moisture)
- 1 sweet potato, grated
- 600g passata
- 1 teaspoon mild chilli powder
- 1 teaspoon dried parsley
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 400g tin of low salt baked beans
Instructions
1
n a frying pan, heat the oil over a medium heat and then fry the mince until browned - drain any excess fat
2
Transfer the mince to the slow cooker, along with all of the other ingredients – stir well and cover with the lid
3
Cook on low for at least 7 hours
4
Serve once cooled.
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