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Peanut Butter Muffins

Peanut Butter Muffins

Prep Time: 15 mins Cooking Time: 20 mins


  • 2 cups (250g) self-raising flour
  • ¼ cup (50g) sugar, or 1/3 cup (83ml) maple syrup, or fruit purée
  • 1 teaspoon ground cinnamon
  • 1/3 cup (83g) smooth peanut butter (for example Meridian, which is 100% nuts)
  • 1 banana, mashed
  • 1 cup (250ml) full fat Greek yoghurt
  • 1 medium egg, whisked
  • 4 tablespoons vegetable oil
  • 1 teaspoon vanilla bean paste or extract



Preheat the oven to 180°C and grease or line a 12-hole muffin tray with cases


In a large bowl, mix together the flour, sugar (or maple syrup) and cinnamon


Stir the peanut butter, banana, yoghurt, egg, oil and vanilla into the mixture


Divide the mixture evenly between the muffin cases


Bake your muffins in the oven for 15 — 20 minutes, or until golden brown and a knife comes out clean from the centre to show that they are cooked through


Serve once cooled.

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