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Broccoli and Spinach Bites

Broccoli and Spinach Bites

Prep Time: 15 mins Cooking Time: 25 mins

Ingredients

  • 1 cup (108g) cooked broccoli, cooled and roughly chopped
  • 1 cup (100g) fresh spinach, roughly chopped
  • 2 cups (250g) grated mild cheese
  • 3 medium eggs, whisked
  • 1 cup (125g) plain flour
  • 1 teaspoon dried oregano

Instructions

1

Preheat the oven to 190°C and grease or line a baking tray with baking paper

2

In a large bowl, mix together all of the ingredients to create a wet dough

3

Shape your mixture into bite-sized balls and place onto the baking tray

4

Bake your bites in the oven for 25 minutes, or until golden brown

5

Bake your bites in the oven for 25 minutes, or until golden brown

6

Serve once cooled.

An easy, yet exceptionally healthy meal inspired by the wonderful Sarah Wilson. Sarah’s version just has broccoli, but I have decided to up the iron-ante and include some leafy spinach.

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