198 posts by NatalieSt

Egg Free Peanut Butter Muffins

This muffin recipe gives you an egg free base to work from, you can add half a mug of any diced fruit you desire, this could include strawberries, raspberries, mango, blueberries or even some cheeky chocolate chips. I had to add sprinkles to keep my boss babe toddler Annabelle happy! Silicon muffin tray from Amazon: http://amzn.to/2oe3Jib Continue Reading

Sundried Tomato, Ham and Cheese Pinwheels

Since starting my support group I have had many requests for pinwheels so I'm sure this recipe will be the first of many :) Support Group: https://www.facebook.com/groups/blwsupport/ Continue Reading

Homemade Granola

I am often asked about Granola because most supermarket varieties contain honey, this recipe has been adapted from a Good Food recipe and can be stored in an airtight container for up to a month. Continue Reading

Lentil Cottage Pie

Lentils make a fantastic vegetarian substitute for minced meat and promote good heart and digestive health. Please do not worry about the red wine, the alcohol will be burnt off during the cooking process.   Continue Reading

Cauliflower and Bean Curry

This super simple vegetarian curry is packed full of goodness - I recommend serving with chopped tomato and hard boiled egg (you will see this is what I have used to decorate the dish). Continue Reading

Tomato and Courgette Frittata

A quick and easy meal perfect for the whole family, you can prepare and store in the fridge the evening before ready for the next day. Continue Reading

Apple Muffins

These delicious apple muffins have absolutely no added sugar and make a perfect easy breakfast. Continue Reading

Banana Squares

A yummy 'squares' recipe that makes a nice change from my usual muffins! Please feel free to half the coconut sugar or leave it out completely if you wish, the squares are quite sweet anyway from the delicious banana (especially if you wait until they are super ripe with lots of brown splodges!). The squares are meant to be very moist, so if they are still 'a bit wet' then don't panic, they are meant to be like that.   Continue Reading

Roasted Vegetable Lasagne

I am always being asked for more vegetarian meals and so here is a great one packed with rainbow of delicious vegetables. Continue Reading